You will have to take a look at the quantum physics material to kind of get the jist of this maybe.  It all starts with your thought and your thought will affect the foods that you eat.  In this day and time we have created a reality where we have an unhealthy relationship with food for some of us.  Some think if I eat this then I will gain this many calories or if I eat that fat food it is unhealthy for me or if I eat too many carbs I will gain weight etc etc.  Well I for one am going and have been stopping this line of thinking.  Food can do anything for me that I want.  My line of thinking when I eat food or when I find myself thinking about it I tell myself that ANY food that I ingest will nourish me.  ANY food will give me energy to do what I need to do with no extra baggage.  The food that I ingest is helping my muscles grow.  All positive thoughts and depending on if you are an oak tree or bamboo plant it will take much or not much repetition of these thoughts.  Don't get discouraged if at first you don't exceed it will take time to break old habbits as we all know.  Trust me there are benefits from breaking old habbits.  We can step from the realm of limitedness to the much funner and interesting realm of limitlessness.  I used to find myself wonder if someone has more muscle mass than someone else how can my metabolism be slower?  Well now its obvious my thought was behind metabolism.  Now I don't believe that metabolism will even come into play as it doesnt matter what food or how much I eat it is going to be used for energy and nourishment and whatever other positive things I want to apply to it when I think about it.  The more people we get involved in this idea of thought projection the easier it becomes for each of us to apply same and new ideas to a new reality and a new age.

You will have to take a look at the quantum physics material to kind of get the jist of this maybe.  It all starts with your thought and your thought will affect the foods that you eat.  In this day and time we have created a reality where we have an unhealthy relationship with food for some of us.  Some think if I eat this then I will gain this many calories or if I eat that fat food it is unhealthy for me or if I eat too many carbs I will gain weight etc etc.  Well I for one am going and have been stopping this line of thinking.  Food can do anything for me that I want.  My line of thinking when I eat food or when I find myself thinking about it I tell myself that ANY food that I ingest will nourish me.  ANY food will give me energy to do what I need to do with no extra baggage.  The food that I ingest is helping my muscles grow.  All positive thoughts and depending on if you are an oak tree or bamboo plant it will take much or not much repetition of these thoughts.  Don't get discouraged if at first you don't exceed it will take time to break old habbits as we all know.  Trust me there are benefits from breaking old habbits.  We can step from the realm of limitedness to the much funner and interesting realm of limitlessness.  I used to find myself wonder if someone has more muscle mass than someone else how can my metabolism be slower?  Well now its obvious my thought was behind metabolism.  Now I don't believe that metabolism will even come into play as it doesnt matter what food or how much I eat it is going to be used for energy and nourishment and whatever other positive things I want to apply to it when I think about it.  The more people we get involved in this idea of thought projection the easier it becomes for each of us to apply same and new ideas to a new reality and a new age.