4. Wellness Community: Wellness Newsletters
A healthy lifestyle starts with wellness information that is kept current and serves as a constant reminder of a healthy lifestyle. Wellness newsletters offer valuable resources that both keep us current on the latest medical data and remind us to pursue wellness. Two excellent resources for wellness newsletters are as follows:
1. Andrew Weil, MD
Click on his name to register for a free daily newsletter.
2. Nutrition Action Newsletter
Click on the newsletter name to purchase their newsletter for $10 per year.
Other Free Wellness Information
Click here to view a list of free wellness bulletins and newsletters by specific wellness topic.
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